Red Wall & Stairs

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Late night bingeing on Youtube? Why not get healthy while you are at it.  Join our very own doctors - Dr. McLaughlin and Dr. McNamara for some fun and informative things you can do at home and in the office to relieve pain, improve your posture and overall improve your health.  Don't miss new episodes with Wellness Wednesdaays!

  • Have you every wondered what Chirporactors do when they treat patients?  Now is your chance to find out.  Check out our manual and instrument adjusting techquies, our physiotherapy and yes even cupping and acupuncture.

  • Runners get ready for some excellent advice on preventing injuries while running, how to improve your performance and nutrition and what are the best running shoes (both men and women's running shoes) to keep you in the game.

  • Our Vlogs wouldn't be complete without the current event topic of LONG COVID.  Dr. McLaughlin explains the in's and out's of symptoms to treatments for this chronic condition as she her self navigates it.

  • Last but not least about some easy relief tips of the most common muscularskeletal conditions that cause pain and discomfort including the #1 reason people go to the doctor......back pain!

  • Is there a health related topic you would like to know more about?  Send us a suggestion in the portal below.