Have you ever thought ”Why is my salt white?” Well what if it could be pink? All you have to do it change out you normal bland white salt, for the iron filled pink Himalayan salt. This special pink salt comes from the Himalayan mountains. For many years this salt was crystalized beneath a layer of lava, ice, and snow. This means that it was keep away from any harmful pollutions which makes this pink salt very pure.
This salt can help you relax your mind well as your body. You might be wondering how it could relax your mind too. Well you can also put this salt into the bath to help with sore muscles and will stimulate circulation in your brain. The salt also contains many minerals. When you eat this pink salt you consume less sodium and it has many more health benefits. Some of those health benefits include:
Sometimes lifestyle changes can be overwhelming, but when we break it down and do just 1 “right” thing like changing our salt or trying to eat better or move better or think better it seems a little be easier. Changing your salt is a good place to start but if you need a little bit more…..McLaughlin Care is here for your other “1 things” Chiropractic Care, Massage, Acupuncture, Nutrition Counseling, Fitness Training and 8 Weeks to Wellness.