McLaughlin Care

900 North Shore Drive, #170 

Lake Bluff, IL 60044


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Need a Health and Wellness Speaker for your next event?

Consider some of our other health topic offerings!

Detox with the Doc!

Dr. Julie McLaughlin

Toxicity is one of the major contributors to our ill-health, poor energy and mental fog, as well as chronic

diseases. Our livers, kidneys, skin, and bowels as well as other organ systems work to remove contaminants.

However, if we are dumping toxins in or exposing ourselves faster than we can eliminate them, then our

bodies will begin to store them. This makes us extremely acidic and prone to inflammatory diseases.


If you are interested in doing a Detox call the office and we will setup your initial consultation. 847-234-2346

The Toxic Truth about Sugar -

Sugar Addiction

How to Reverse and Prevent Diabetes

Dr. Julie McLaughlin

Despite 40 years of Americans being brainwashed into thinking that fat is bad, it turns out its sugar, not fat, that makes you sick and overweight.


The facts are in, the science is beyond question. Sugar in all its forms is the root cause of our obesity epidemic and most of the chronic disease sucking the life out of our citizens and our economy — and, increasingly, the rest of the world. You name it, it’s caused by sugar: heart disease, cancer, dementia, type 2 diabetes, depression, and even acne, infertility and impotence. The average American consumes about 152 pounds of sugar a year. That’s roughly 22 teaspoons every day for every person in America. And our kids consume about 34 teaspoons every day — that’s more than two 20-ounce sodas — making nearly one in four teenagers pre-diabetic or diabetic.


Flour is even worse than sugar. We consume about 146 pounds of flour a year. Think about it. That’s about one pound of sugar and flour combined every day for every man, woman, and child in America. And flour raises blood sugar even more than table sugar. Even whole-wheat flour.

The Cholesterol Confusion - Learn what you can do about it!

Dr. Julie McLaughlin

Are you doing the "Statin Shuffle"? Do you ache all over because of the medication you are taking? There has to be a better way! Statins mask the problem while causing a whole NEW set of problems at the same time!!


What do you think about conventional medicine's tendency to prescribe medication over lifestyle

changes for chronic health conditions? If you know there must be a better way but just need a

little is the start...

Hypertension - the Silent Killer


Dr. Julie McLaughlin

Hypertension is increasingly contributing to U.S. mortality according to the American Heart Association.  About one in six deaths have been determined to be hypertension-related.


Underlying causes to which hypertension most commonly was listed as a contributor on the death certificate were heart disease, stroke, cancer, and diabetes, which together accounted for more than half of hypertension-related deaths.


ALL of these diseases are PREVENTABLE with lifestyle changes.  Let us help you plan for a healthier future!

Eating for your Genes!

Dr. Julie McLaughlin

Alzheimer's.....Rejuvenate your Memory!

Dr. Julie McLaughlin

How you ever wondered why people eat everything and anything when it comes to food and Macronutrients yet in the animal kingdom they somehow listen to their genes.  In this class, you will find out if you are a Tiger (Carnivore) Bear (Omnivore) or Deer (Herbivore) and what you can to do to maximize your food type turning off chronic disease and preventing even worse ones!

If aging is a "state of mind" what happens if we lose our minds? You will learn how to change your physiology, to stop 
physical and mental aging avoiding the lose of independence as we become more experienced in life! :ou will be empowered with the solution to solve our country's biggest health question: "Why are so many people dying young and suffering old?

How to Jump Start your New Years Healthy Resolutions!

Dr. Julie McLaughlin

Have you ever made a New Year’s resolution to improve your health and not followed through? You are not alone, in fact only 8% of all New Year's resolutions actually get accomplished during the year.  This interactive talk will help you achieve your goals during the New year by teaching you the steps to create, start and own healthy habits that will last a lifetime without the struggle of sheer willpower!

Oh my to live a pain-free live with a drugless apporach

Dr. Julie McLaughlin

If you are tired of the pain, stiffness, loss of flexibility and restless nights sleep and what to find a drugless treatment that is really effective in correcting the cause not just covering up the symptom this class if for you!!


100 million people have chronic pain and there is an opioid addiction problem in our country.  The number of deaths from these deadly choices are skyrocketing.  Pain leads to inflammation regardless of your BMI, inflammation is that small burn that initiates all chronic disease and pain.  In fact inflammation is the number one cause of heart disease, the #1 killer that exists today why would you want to cover it up instead of treating the cause and having it gone for good!

Every thing you need to know about sleep but are too tired to ask

Dr. Julie McLaughlin

Do you want to be less stressed, happier, have a better relationship with yourself and others, and have a deeper sense of well-being? Sleep is the answer - find out how!

Insomnia and sleeplessness seems to be an epidemic today some people don’t value sleep because we’re blissfully ignorant of what can happen when we don’t get enough of it and others would kill get a good nights sleep. Sleep is not a luxury or a waste of time, or even a weakness of character it is a straight up necessary to have a healthy life.

Creating a stress free life

Dr. Julie McLaughlin

We all experience stress from time to time. The release of stress hormones (like adrenaline and cortisol) helps you cope with immediate challenges.  But when your level of stress becomes chronic or goes beyond what your body can handle, it can compromise your physical, emotional, and mental health - which can make it even harder for you to cope with future stress.  Find our how to create a stress-free life with learned techniques that work best for you in times of stress.  You'll feel calmer within minutes!

Fat or Fiction? The Real Skinny on Fats!

Dr. Julie McLaughlin

Find out the "skinny"  on how a diet that contains healthy fats can benefit your health.  Let's turn the old food pyramid on its head, FATS is not a 4-letter word and you will find out how it can actually benefit your health!

You will learn how fats, yes fats, can help you lose weight, reverse diabetes, and lower your cholesterol, not to mention reduce those sugar cravings and hunger pains without the struggle of sheer willpower!

Concussion Roulette

Dr. Julie McLaughlin

During This Exclusive Event, You Will Learn...

● Why some people are affected more by concessions than others

● What are the long term effects of concussions on memory,

mood, & attention

● Why ‘Mild Head Traumas’ can lead to 4x greater risk of knee injuries

● Learn how a Baseline Concussion study can help your child

avoid missing playing time

● Why standard concussion can be dangerous for athletes

● And, if you’ve had a concussion(s) how to know & what you can

do about!

What is GMO and does organic really matter? 

Dr. Julie McLaughlin

Organic? GMO? What is it all about?  Nutritional labels and food quality can be so confusing and complicated by the food industry's advertising techniques to make us buy their food.  You will learn what the right choices are for you personally and your health needs.  Dr. McLaughlin will pull back the curtain and reveal the truth about the food we eat and how you can make better choices when it comes to the food you eat and serve your family.

The Dairy Dangers - the myths and mystery of hidden inflammation causes

Dr. Julie McLaughlin

Dairy Dangerous? But I grew up believing milk did the body good! Find out the latest research and how that old belief may have lead us astray form achieving good health. Dairy can affect people in different ways, for some people, it could be allergy-related and for others, it could be inflammation and pain and even others sinus congestion.  But wait I thought dairy was necessary and important for strong bones?  That is the message we have heard for years from the National Dairy Council, check out this event and find out the TRUTH!

Well-Being in the Work Place

Dr. Julie McLaughlin

How Team wellness can not only lead to better health but increase engagement, productivity and employee retention without breaking the bank of a small business. Implementing an employee wellness program is simpler than you might think. I will walk you through our: Quick Start Blueprint to Well-being in the workplace 1. Identify the need and or problem 2. Get input and feedback 3. Make a Personalized Plan 4. Get buy-in from your team 5.


What gets measured gets managed! There is an average ROI of $5.81 for every $1 spent on employee wellness. That is a 6X return in money not to mention the fringe benefit of healthy employees! So if you want to improve morale and your bottom line you won’t want to miss this opportunity to attend this talk!

Are you under Attack?

Dr. Julie McLaughlin

Autoimmune diseases show up in different shapes and forms, each affecting different organs and bodily systems (for instance, Crohn’s disease primarily affects the GI tract, while rheumatoid arthritis primarily affects the joints). Each disease is unique but what they have in common is that they are all autoimmune conditions that causes our bodies to attack its own healthy cells.

You may struggle with many of the same frustrating and undesirable symptoms and side effects. Come and learn some of things you can do to change the outcome of the progression of these sneaky conditions.

The Truth about Supplements

Dr. Julie McLaughlin

Find out whether these popular supplements are effective and safe to take

Dietary supplement makers offer a wide variety of products to improve your health. They have everything from Vitamin C for the common cold to glucosamine and chondroitin to ease arthritis and everything in between!

Over the counter supplement manufacturers don’t have to have their products approved by the FDA so how do we know what we are really buying and if we really need it?

In this eye-opening talk you will learn the in’s and out’s of personalized nutrition and the best nutrients to improve your health without the worry of taking something that is worthless as sand or even worse could harm you.

Good Gut - Bad Gut - Tame the Fire in your Belly

Dr. Julie McLaughlin

We will be talking about all the things your mother said to never talk about it publicly.  Yep! Poop, pain, belching and, of course, farts.  In other words, we will look at how diet, nutrition and gut Microbiome (good and bad bugs) can cause all these nasty unwanted symptoms.


Our gut health is a barometer of our overall health. It affects not only our gut symptoms but everything from our weight, brain function, and even cholesterol. 


We will be taking a deep dive by looking at healthy gut flora, the phases of digestive stress like diet, digestion, bowel movements, inflammation and the immune system.

Don't Gamble with your Health!  Wellness 101!

Dr. Julie McLaughlin

If you know your risk you can decide if you want to gamble.  The One thing in life you DON'T want to gamble with is our health. You will find out YOUR risk and what you can do to reverse it! You will discover how to increase your energy, lose weight, lower your blood pressure and cholesterol without the daily struggle of sheer willpower!  Learn our simple approach to eat better, move better and think better without the use of drugs or surgery that could truly save your life!!

The Crazy Carb Questions
Does Gluten-Free Really Matter?

Dr. Julie McLaughlin

Gluten-free, sugar-free, fat-free, which is it.  Are you Gluten sensitive or Celiac or neither?  There are more than 200 symptoms of gluten-related diseases. You could develop this condition as a child or an adult. As an adult, you will have few or no digestive symptoms as the typical thought of this tricky condition.  If you want to reduce inflammation, have more energy, lose weight and rid yourself of crazy lingering symptoms this class if for you.  When you learn the down and dirty details about the gluten-free craze.

Top 10 Lab Tests to Predict and Prevent Chronic Disease

Dr. Julie McLaughlin

Almost half of all adults living in the US have one or more chronic health conditions. Chronic illnesses – like diabetes, heart disease, and cancer – these cause more deaths, disabilities, and cost more than other medical conditions. Every year, seven out of 10 deaths can be linked to chronic illnesses.


What if you could reverse and even prevent those chronic diseases? What if you could look at a lab test that would help you predict and prevent these silent chronic diseases? If you want to you learn your risks, the steps to take to prevent or delay the disease from progressing this talk is for you. 

Choose your own Topic.....

Dr. Julie McLaughlin

If your company or group would like a specific health topic discussed and you don't see it on this list we would be happy to help you make that personalized program to suit your needs!  Just reach out and let's talk about how to make that happens!

How to help kids lose weight in a super-sized world

Dr. Julie McLaughlin

Overweight children suffer more and have less help than their adult counterparts. 
From a lifetime of health problems to constant bullying, our heart breaks for our kids.  We need a new plan of action to give them a fresh start!


Learn the 5 big ideas to reverse childhood obesity so you can help improve the health of those who need it the most of our children.  


Dr. McLauglhin will help you create a step by step plan so you can help your child move from awareness to action and implement an effective pediatric weight loss program.  

Begin with Wellness
Weight Loss Program

Dr. Julie McLaughlin

Weight Loss 101! Real food, doctor-supervised and weight loss of

20-35 pounds in only 6 weeks!

38% of all Americans choose losing weight as their New Year’s

Resolution! Unfortunately, 95% of these people fail to reach their

weight loss goal. This is the exact reason why our office has been

looking for a safe, effective, and fast way for people to lose weight

without sacrificing their health.

I will share with your HOW you too can lose the weight and keep it

off in a safe and efficient program that has been done by 80,000

people across the U.S.

About Dr. McLaughlin

Dr. Julie McLaughlin is one of the most sought after Wellness Doctors in the Midwest.


Dr. McLaughlin is famous for teaching celebrities, elite athletes, local entrepreneurs, business people, students and entire families how to create a healthy lifestyle that allows them to live, compete and perform at their highest level by harnessing the power of  their body to move well, eat well, think well and sleep well.

She is also an educator, speaker, chiropractor, acupuncturist, nutritionist and CEO of a world class company McLaughlin Care that delivers exceptional healthcare to thousands. She combines her knowledge and experience in these areas, to deliver one of the best creative approaches to Wellness in healthcare today.      

Dr. McLaughlin is widely regarded as a mentor to wellness doctors, Chiropractors, Wellness advocates and her patients.

She combines her knowledge and experience in these areas, to deliver one of the best creative approaches to Wellness in healthcare today.      


Please inquire if she is available to speak at your event!