McLaughlin Care Blog

Hey Dr. McNamara here at McLaughlin care, and I'm going to show you our newest addition to the office, the intersegmental traction table....

Hey everybody, Dr. Julie McLaughlin here and Dr. Jacob McNamara, he is my patient today, and we are going to be talking about acupuncture...

Hey Dr. McNamara here at McLaughlin care with the lovely Carley. And we're going to do a little bit of a series on extremity adjusting....

Hey, Dr. McNamara here at McLaughlin care currently in the sauna at McLaughlin care. This is another wellness Wednesday! So I can tell...

Watch the video now! Hey, Dr. McNamara here over at McLaughlin Care with another Wellness Wednesday for you. And today we're going to...

Watch the Video! When was the last time you had your labs done? The implication of NOT doing labs is what we really need to think about....

Dr. McNamara here again. And I just wanted to talk a little bit about the upside to dropping a type of adjustment. So this is a table...

Hey Dr. McNamara here with the lovely Carly again at McLaughlin care. And I wanted to talk a little bit with you about instrument...

Hey Dr. McNamara here with the lovely Carlee, and we are about going to talk a little bit about the upside of chiropractic adjustments....

Appetite and the workings within the body that control it and hunger is a fascinating topic. While our bodies are wired to signal us when...

Sometimes cravings are more psychological than physiological Cravings that come over you might actually be more than just that desperate...

Have you ever heard the phrase, “Kindness is contagious?” Most sayings like this come to become widely known because they’re based in...

There are so many ways to reach out and be kind to others. We’ve discussed doing so in big ways and with the simplest of acts. Today, I’d...

We’ve talked a great deal about the ways that small acts of kindness can have powerful results. They can truly change someone’s outlook...

One thing I’ve learned along the way to becoming proficient at performing random acts of kindness is that it takes practice and...

Even after yesterday’s list of ideas to get you started, you still may not be convinced you’re ready to go out there to spread unexpected jo

Performing random acts of kindness may be new to you, so it’s possible you have no idea how to begin. That’s okay. Coming up with ideas...

You’ve probably been the recipient of a random act of kindness in your lifetime. Think back to an instance in which someone has helped you

It can be a real challenge for busy people to eat healthy and nutritious meals. There is of course the biggest problem; time. Sometimes

Protect yourself by maintaining good health! Many of my patients have been asking what they can do to protect themselves and their...