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Massage reduces stress and
anxiety, relaxes muscles,
rehabilitates injuries, reduces
pain, and promotes overall
health and wellness. Reduce
stress and anxiety, relax
muscles, rehabilitate injuries,
reduce pain, and promote
overall health and wellness. Our
massages are performed by our
licensed therapist.
The benefits of the infrared
sauna are it increases blood
flow, reduces muscle spasms,
removes toxins, assists in the
reduction of swelling and
inflammation by improving
lymph flow reduces soreness
through direct action on both
free nerve endings in tissues and
on peripheral nerves.
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